inspirational quotes
“The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.”
- Max Lerner
“Spirit … has fifty times the strength and staying power of brawn and muscle.”
- Unknown
“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”
- Liane Cardes
pacific sunset”If you train hard, you’ll not only be hard, you’ll be hard to beat.”
- Herschel Walker
“Train, don’t strain.”
- Arthur Lydiard
“Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.”
- Pat Tyson
“You would fain be victor at the Olympic games, you say. Yes, but weigh the conditions, weigh the consequences; then and then only, lay to your hand-if it be for your profit. You must live by rule, submit to diet, abstain from dainty meats, exercise your body perforce at stated hours, in heat or in cold; drink no cold water, nor, it may be, wine. In a word, you must surrender yourself wholly to your trainer, as though to a physician.”
- Epictetus, (c.A.D. 50-c.A.D. 138)